Well, I've been doing my jaw exercises, my ice/massage/heating treatments, and taking my anti-inflammatories, and I'm definitely noticing some slight improvements with my TMJ. I still can't open my jaw straight up and down, but the deviation is DRASTICALLY reduced. I'm clenching my jaw a lot less, which means less tension, less popping, and less locking. All of which translates into less pain. So, if things keep up like this, maybe I won't need surgery after all. *crosses fingers*
On the friend front, I've met a LOT of promising prospects! I have plans to meet with someone tomorrow for lunch and someone else Thursday night for dinner and drinks. I have two other people that have expressed an interest in meeting, but we haven't tried to schedule anything yet, so we'll see. The girl I'm meeting Thursday has a very active circle of friends, so I'm hoping I can work my way in with them and meet even more new people through her. Hubby's a bit anxious about the guy I'm meeting tomorrow for lunch. He has every right to be uncomfortable, but I've made it very clear to all parties involved that I WILL NOT be engaging in any inappropriate activities, and the guy still wanted to meet me. He's either clueless or genuinely interested in a platonic relationship, so I've decided to give him the benefit of the doubt, meet, and figure out what his intentions are. One wrong move, and I simply block him. Easy enough!
A while back, I posted about some of the symptoms I was experiencing in relation to the reduction in my medication. Well, somehow, without me even noticing, those symptoms faded away into nothingness. I have adjusted to the lower dose now, and I'm sleeping well, functioning normally while awake, and my moods are nicely in check. I haven't fallen asleep behind the wheel driving since the dosage was changed, so all is looking good.
The contractor is back today. There are a few very minor touch-ups that need to be done. Today, he's replacing the hardware for the blinds that was lost so that we can re-hang them, and he's fixing the latch on our door that stopped lining up when they took out the carpet. We still haven't moved our stuff back into the room; I think Hubby and I are both kind of enjoying the clutter-free feeling of empty bookshelves and closet rods. ;)
C is on her first day of Spring Break today. Because her school is year-round, it's a three week break. Here's hoping we both get through it without any major meltdowns! All in all, though, life is really good right now.
A blog about parenting, special needs, bipolar disorder, PTSD, and daily survival. A blog about a beautiful, if somewhat broken and unconventional, life. Follow me on Twitter! @whitkay83
Showing posts with label TMJ. Show all posts
Showing posts with label TMJ. Show all posts
Monday, March 26, 2012
So Far, So Good
Labels:
bipolar,
bipolar disorder,
friends,
Home Improvement,
medication,
prescription,
spring break,
TMJ,
withdrawal
Thursday, March 22, 2012
The Oral Surgeon
Well, the good news is that the oral surgeon saw me and doesn't *think* I'll need surgery. He said only about 5% of people with the kind of loose cartilage I have need it. That being said, he also said I was at a greater risk of needing surgery than most people, largely because I've been having troubles since childhood, and there's quite a lot of maladjustment to my jaw as a result.
There's deterioration on the right side of my jaw. The muscles on both sides of my face that are related to the jaw are inflamed and suffering spasms. I was given a prescription for an anti-inflammatory, and I'm supposed to spend an hour of every day icing, then massaging, the heating both sides of my face. I'm also incapable of opening my mouth straight up and down (it deviates a LOT to the right), so I'm supposed to stand in front of the mirror every day and practice opening my jaw straight. Ouch.
So the good news is, there's a lot that can be done that doesn't involve surgery. The bad news is, there's a lot of painful and time-consuming things I'm going to have to do to avoid surgery, and there won't be a quick fix for this lifelong jaw problem that's driving me out of my mind. It also means my jaw isn't going to be wired shut, so there goes my plan for an easy to follow diet. ;)
Essentially, I have a loose bit of cartilage in my jaw that causes popping and sticking, and I grind my teeth. I've been doing this for at least 22 years, which has led to a serious misalignment. Now, in three weeks, I'm supposed to retrain 22 years of bad habits.
...Wish me luck?
There's deterioration on the right side of my jaw. The muscles on both sides of my face that are related to the jaw are inflamed and suffering spasms. I was given a prescription for an anti-inflammatory, and I'm supposed to spend an hour of every day icing, then massaging, the heating both sides of my face. I'm also incapable of opening my mouth straight up and down (it deviates a LOT to the right), so I'm supposed to stand in front of the mirror every day and practice opening my jaw straight. Ouch.
So the good news is, there's a lot that can be done that doesn't involve surgery. The bad news is, there's a lot of painful and time-consuming things I'm going to have to do to avoid surgery, and there won't be a quick fix for this lifelong jaw problem that's driving me out of my mind. It also means my jaw isn't going to be wired shut, so there goes my plan for an easy to follow diet. ;)
Essentially, I have a loose bit of cartilage in my jaw that causes popping and sticking, and I grind my teeth. I've been doing this for at least 22 years, which has led to a serious misalignment. Now, in three weeks, I'm supposed to retrain 22 years of bad habits.
...Wish me luck?
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